Have fun while exercising your mind and body.
DrumCore wants you to have a ball — and a pair of drumsticks. The pleasure of movement and the power of drumming combine for the perfect workout. DrumCore is a program for everyone. Anyone of any age and any fitness level can do it.
The kind of music sets the mood and the tempo. The drumming surface varies with the kind of setting: some classes drum on stability balls, some on chairs or foam-topped dining room tables. Others use the sticks on the ground. It works anywhere.